How to build a great running or jogging playlist

Building a great running playlist can be the key to a successful run. It could be the difference between an average or bad run and a great one. I’ve had so many runs that started out poor and then became great once I put a great music playlist on.

The key to building a great running playlist depends on the type of run you are trying to do, the way you run, and the type of music you like.

In the examples below you will see how you can use playlists, the BPM of the music, and the order of the songs to help you run better, faster, and follow your training plan.

Here are some examples:

 

Read the rest at running playlist