I am by no means a devout Christian, but I do definitely understand how spirituality and religion fit into running.
There have been many occasions when I was overwhelmed by the feeling of being inspired (“inspired” = “in spirit”), especially on early morning runs when the world is quiet and the sun is just coming up and shining a golden light on the world, and many others where I felt so low that I searched my spiritual reserves for strength.
During those times, music helped me get break through my barriers and get to the spiritual level I was searching for.
Below is a list of some inspirational songs and while you can definitely find inspiration in songs like “eye of the tiger”, these songs offer something extra.
I started the list out with an easy song to run with, i.e. low BPM, for a warm up and then started the real run.
The list is an hour long, and ends with a low BPM song to help you cool down.
get the list at running playlist
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