Running Playlist: What kind of songs to add to a running playlist

Once you get used to running with a BPM optimized running playlist and start building your own playlists you’ll learn that it is very hard to find songs that are at 180 BPM.

The reason for this is that songs with such high BPM are too fast. There are some techno “songs” at that BPM and you can also find sites that create a looping techno 180 BPM soundtrack, but most songs, even the fastest ones, are under that.

You will also learn that there are three types of songs that you can use in a running playlist:

get the list at running playlist