Running Playlist: 5K Playlist of the week: 10-07-2010

This week’s 5k running playlist is designed to be fast an furious filled with high power songs to get you pumped the whole way to the finish line.

The list starts out with a 156 BPM song, so make sure you warm up before you start the run becasue this song will get your runing fast right out the gate.

The running playlist builds up until the end with a 189(!) BPM song.

This running playlist is 45:35 minutes long, so you’ll need to keep a pace of 14.40 min/mile. Not an exceptionally fast pace, but not slow either, so this list is not for beginners.

Get the list at running playlist