As part of my series of running playlists with a BPM in a certain range, the 150 range is probably my favorite BPM to add to a running playlist. It’s not to fast to make you want to hurl when you’re done running, but fast enough to give you a good workout and make you feel that you’re putting effort into your run. This list includes a good range of genres and songs, but is more rock oriented than most of the lists I’ve published in the past and includes some of my favorite songs to run with, so if you’re anything like me, you’ll have fun with this list. This running playlist is 37:28 minutes long, so if you want to run a 5k with it, you’ll need to keep a pace of 12:03 min/mile. get the 5k running playlist at running playlist
Thursday, March 3, 2011
5k Running Playlist of the week: constant BPM of 150
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment