Friday, June 24, 2011

10K Running Playlist at 140 BPM 2011-06-24

Last time we did a 130 BPM 10k running playlist and guess what’s coming this week… That’s right! a 140 BPM 10k running playlist!

Before we get to the playlist i just wanted to apologize for the issues I’ve been having with my comments system. I don’t know why, but the theme i’m using on this site seems to be disabling the comments. If apologize anyone out there who knows how to solve this, I’d really appreciate the info. So for now, I’m using a Facebook comments system that seems to be working fine.

Anyway, back to running playlists…

This list is 1:17 hours long, so it should easily last for a good 10k and averages out at 143 BPM. We’re definitely starting to get faster…

get this running playlist and more running music at running playlist, I would love to hear your feedback on this, so please comment, or contact me onfacebook or twitter.

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